Interpersonal relations in psychology are defined as the connection and interaction that individuals have with other people, whether it is a close personal relationship or just any social relationship. The relationships play fundamental roles in human life because they affect emotional status, identity and behavior. Interpersonal relationships may be of different types such as friendship, family relationships, romantic relationships, and work relationships, all of which are influenced by communication, trust, empathy, and common experience.
Good interpersonal relationships are attributed to a higher resilience, reduced stress, and mental and physical health, whereas poor or dysfunctional relationships may also lead to anxiety, depression, and other complications. To illustrate, supportive friendships may mitigate the impact of life stress, but ongoing conflict in intimate relationships may worsen the outcomes of mental health. Recent studies emphasize the importance of interpersonal skills, including active listening and managing emotions in establishing and sustaining good relationships. The knowledge of interpersonal relations assists psychologists in coming up with interventions to advance social support, minimize conflict, and bolster community and personal well-being.