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Self-worth

Self-worth denotes the worth and respect a person has for themselves which is not reliant on accomplishments or the gratifications received from others. In psychology, it is regarded as a component of the self-concept and general self-related psychosocial functioning. High self-worth is associated with greater confidence and resilience, while low self-worth is correlated with greater anxiety, depression, and self-doubt. Constructing self-worth positively entails self-reflection, emotional validation, and formative interpersonal relationships. Strengthening intrinsic self-value is a task for therapists that is far more beneficial to a client than depending on self-value external to themselves. Example: Having self-worth is demonstrated when a person has self-value and self-respect, even when others are criticizing or assessing them.