Introversion is a personality trait characterized by a preference for solitary activities, quiet reflection, and lower levels of social stimulation. Introverts tend to feel energized by time alone and may find prolonged social interaction draining, in contrast to extraverts who thrive on social engagement. Introduced as a concept by Carl Jung and later incorporated into major personality frameworks such as the Big Five, introversion exists on a continuum rather than as a fixed category. Introversion is not synonymous with shyness or social anxiety, as many introverts are socially skilled but simply prefer smaller, deeper interactions. For example, a person who enjoys spending weekends reading alone rather than attending parties, and feels refreshed by solitude, exemplifies introversion.
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