In psychology, intimacy denotes a level of closeness, affection, trust, and connection that exists between people. Intimacy involves more than just intimate contact; it contains mutual appreciation, exposure, and even real vulnerability. For instance, when one partner discusses their most intimate fears and wildest dreams with the other, the partner is exhibiting emotional intimacy.
Developmental constructs like Erik Erikson’s stages of psychosocial development, identify intimacy as a major psychosocial task of young adulthood, when the ability to develop deep and meaningful, lasting relationships becomes critical to personal development. Studies suggest that the ability to establish healthy intimacy improves one’s overall wellbeing.
Although intimacy is most commonly studied as a feature of romance, the concept also applies to friendships and family relationships. On the other hand, absence of intimacy can result in emotional states such as isolation and loneliness. Recent studies highlight that intimacy involves a lot of sustained contact, and therefore, requires emotional as well as interpersonal skills that can be developed over time.